Low Fat Mango Ice Cream

ice cream

People who love Ice cream and sweets and are calorie and health conscious are surely going to like this recipe. This is no fuss homemade mango ice cream which can be made easily and kept for the times when you crave for cold and sweet.

The ingredients are usually in your refrigerator. In summers its best to use fresh flavorful mangoes and in winters you can always use frozen mangoes or any other fruit you like.
Ice cream molds are also quite easily available in the grocery stores so that should not be a problem too.

 

Ingredients –

  • Milk – one and a half cup(low fat)
  • Mango- 1/4 cup pureed (or more if desired)
  • Mango- 2 tablespoon chopped
  • Vanilla essence- 1/4th teaspoon
  • Sugar – 3/4th cup or (as per your taste)
  • Almonds – 1 teaspoon chopped(you can use pistachio also)

Method

  • Heat milk on slow heat and reduce it to half the amount. keep stirring so that it doesn’t stick to the pan.
  • Add sugar and stir well and remove from heat.
  • Add the mango puree, chopped almonds, vanilla essence.
  • Mix well and let it cool.
  • Add the chopped mangoes and pour the mixture into the ice cream molds.
  • Freeze for 5 to 6 hrs.

Tip: Run the molds under warm water for few seconds to make it easy for the ice cream to come out.

enjoy!

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3 Comments

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