Healthy breakfast or as  snack, smoothies are a delight anytime of the day. A homemade smoothie is always a healthier option as you control the ingredients and also the amount and kind of sweetener you want to use.

This orange and peach smoothie  is loaded with vitamin C from fresh oranges and peach, If you want you can add chia seeds or flax seeds to make your smoothie even nutritious.




Ingredients

  • Plain Yogurt - 1 cup, about 240 ml.
  • Oranges - 1 big (peeled, I used only the pulp)
  • Honey - 1 teaspoon
  • Peach - 1 big (peeled and sliced)
  • Sugar- as desired
  • Water - as required


Instructions-

  • Combine all ingredients in a blender.
  • Add desired amount of water and blend  till smooth
  • Adjust sugar as per your taste
  • Enjoy!







Posted by sneh On Friday, January 22, 2016 No comments

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